Activities...

                                         March 2010  
                           
   
                                    
Monday  01     
8:30am      Walking at the Center and Haircuts (appointment required)
9:00am      Breakfast, Water Aerobics, Tax Aid and Quilting
10:00am    Ballroom Dance Lessons
12:30pm    Weight Watchers,
Penny Bingo and Pinochle
5:00pm      Game Night and Tai Chi Class

6:30pm      Weight Watchers
6:30pm      Beginners Line Dance Lessons ($5.00 per lesson)

Tuesday  02
8:30am      Walking at the Center
8:45am      Jazzercise
9:00am      Breakfast, Tax Aid and Water Aerobics
9:15am     
Midway Slots

9:45am      Exercise Class and Trip to God's Way
10:00am    Learn to Crochet
12:00pm    Mah Jongg

12:30pm    Canasta, Penny Bingo and Bridge Club
                         

Wednesday  03
8:30am      Walking at the Center
9:00am      Breakfast, Quilting, Water Aerobics and Massage (appointment required)
9:15am      Beginners Line Dance Lessons

9:30am      Men's Bridge

10:00am    Bible Discussion
11:00am    Singspiration
11:30am   
Chili Cook-off at Heritage of Milford
12:00pm    Pre Diabetes Nutrition Counseling
12:30pm    Men's Bridge and Wii Bowling with Greenwood Cheer
7:30pm      Square Dance Lessons

Thursday  04 
8:30am      Walking at the Center
9:00am      Breakfast, Blood Pressure Screening, Gardening and Water Aerobics
9:45am      Exercise Class
10:00am    Bridge, Band Practice, Angel Food Ministries and Learn to Crochet

12:00pm    Mah Jong
12:30pm    Bridge, Intermediate Bridge, Wii Bowling Practice and Scrabble
1:30pm    
 Merrymakers at Heritage
                                            
                                                                                                           
Friday 05
8:30am      Walking at the Center
9:00am      Breakfast, Tai Chi and Water Aerobics
9:45am      Meditation
10:00am  
 
Doctor Appointments
10:15am    Peer Sharing-Getting Along with Others
10:30am   
Midway Slots and Jazzercise
12:00pm  
 Movie of the Month-"Night at the Museum"
12:30pm    Penny Bingo and Pinochle

Monday 08
8:30am      Walking at the Center
9:00am      Breakfast, Water Aerobics, Wii Bowling Practice, Tax Aid and Quilting
10:00am    Ballroom Dance Lessons
12:00pm    Dominoes
12:30pm    Weight Watchers,
Penny Bingo
and Pinochle
5:00pm      Game Night and Tai Chi Class

6:30pm      Weight Watchers and Beginners Line Dance Lessons ($5.00 per lesson)

Tuesday 09
8:30am     Walking at the Center
8:45am      Jazzercize
9:00am      Breakfast, Tax Aid, Blue Cross Assistance and Water Aerobics
9:00am      Head Huggers
9:15am     
Midway Slots
9:30am      Bridge Club
9:45am      Exercise Class and
Byler's Country Store in Dover

10:00am    Learn to Crochet
12:00pm    AARP Meeting Mah Jongg

12:30pm    Canasta and Bridge Club

Wednesday 10
8:30am      Walking at the Center
9:00am      Breakfast, Quilting, Water Aerobics and Massage (appointment required)
9:15am      Beginners Line Dance Lessons

9:30am      Men's Bridge, Legal Aid and Wii Bowling with Greenwood Cheer

10:00am    Bible Discussion
11:00am    Bowling for Seniors Meeting
12:30pm    Men's Bridge
7:30pm      Square Dance Lessons

Thursday 11    February and March Birthdays
8:30am      Walking at the Center
9:00am      Breakfast, Blood Pressure Screening, Gardening and Water Aerobics
9:45am      Exercise Class
10:00am    Bridge, Band Practice and Learn to Crochet
10:30am    New Member Orientation and Chorus Practice
11:00am    Merrymakers Band
11:30am    Birthday Luncheon
12:00pm   Mah Jongg and Entertainment-"Two Sisters" and "The Haynes Sisters"
12:30pm    Bridge and Intermediate Bridge
12:45pm    Ice Cream Social

Friday  12
8:30am      Walking at the Center
9:00am      Breakfast, Water Aerobics and Tai Chi
9:45am      Meditation
10:00am    Dr. Appointments
10:15am    Peer Sharing-Getting Ready for St. Patricks' Day
10:30am    Watercolor Class, Jazzercise and
Midway Slots
12:30pm    Penny Bingo, Veterans Memory Club and Pinochle


DATES TO REMEMBER IN MARCH

09    AARP Meeting
10    Bowling for Seniors Meeting
11    Birthday Luncheon
12    Red Hatters to "Polytech Looking Glass Restaurant"
17    Cover Dish Supper for St. Patrick's Day
17    Oldie but Goodie Movie-"The Quiet Man"
20    Bingo Breakfast

 

Activities at The Milford Senior Center during 2009.

Aquatics -   Mornings Monday to Thursday at the Milford Boys and Girls Club.  No transportation provided.

Band -  Senior-Friendly instruments encourage use of talents and skills.

Bible Discussion -   Various topics to encourage individuals to explore and understand the meaning and purpose of their lives.

Billiards -  Two pool tables allow for individual and competitive games for both men and women.

Bingo -  Weekly games  at the Center especially for those who have limited mobility and skill level  Prizes awarded to game winners . 

Birthday Parties -  Monthly luncheon celebration with entertainment in a community setting.

Cards - Daily games of Bridge, Pinochle and Canasta for groups of 4 or more. 

Chorus -  Various musical selections and seasonal performances.

Dance Lessons -   (Square, Line and  Ballroom) Serves as a skill development lesson and exercise. Variations of dance steps in these different traditions.  Lessons are held in the evenings.

 Exercise - Low-impact chair exercise, and stretching led by a  certified health professional.  Aerobics, Yoga and Tai-Chi, also available.  All presented weekly.

Gardening Club-  Seasonal activities in flower and vegetable growing, flower arrangements and centerpieces.

Hymn Sing - Quarterly  singspiration to ensure holistic approach to wellness.

Massage-Chair and full body by appointment.

Movies - Latest video movies at the Center and trips to local theaters for first run movies.  Special oldies and goodies movies once a month.

Meditation - Weekly instruction and practice of the tradition of meditation.  Serves as a stress reducing and centering activity.

Walking Club -  Walking Club meets daily at the Senior Center

Watercolor Painting Lessons -  Classes in style, design and use of watercolor paints.